Did you know the gut is one of the most important organs in the body? It talks to the brain and has the power to impact everything, from our wellbeing to our mood and even our immune system. That’s why it’s so important to look after it, and there’s nothing simpler (or more delicious!) than doing so with food. One easy way to love your gut is by consuming a variety of plant foods to make up a total of “30 plant points” a week. “Plant points” are a way to track the number of plant-based foods you eat. This